Healthy No-Bake Chocolate Peanut Butter Bars – This yummy treat tastes like peanut butter cups in bar form! In a large sauce pan, combine Line an 8-inch square baking pan with parchment paper or wax paper. Note: Freezing instructions: Cover bars tightly, as a whole or cut into individual bars, and freeze for up to 3 months. Gluten, dairy, and refined sugar free! Line an 8x8-inch square baking pan with parchment paper or foil, and set aside. These bars don’t require any baking and are ready in under 30 minutes! Peanut Butter (sugar free)- ½ cups. Freezer friendly and gluten free! These 4-ingredient peanut butter & oatmeal bars are healthy, no-bake, and protein-packed. No Bake Chocolate Peanut Butter Oatmeal Bars The perfect quick chocolate and peanut butter dessert recipe! These No-Bake Chocolate Peanut Butter Oatmeal Bars are super easy, have a only a few ingredients, and take no time at all to whip up. I recommend cutting them into small squares. No bake peanut butter oatmeal bars are a quick and tasty no bake treat. They are chewy at the bottom, super fudgy in the center, and topped with a thick layer of guilt-free and healthy chocolate frosting. I decided to keep it simple with a basic recipe that you can add to if you want. These healthy no bake peanut butter oatmeal bars make a wonderful snack or healthy dessert and are delicious and chewy straight from the fridge. An oatmeal-based “crust” with a middle layer of melted chocolate and peanut butter. I kept the ingredients list short and simple. No-Bake Oatmeal Peanut Butter Bars Ingredients. Set aside. Just 5 ingredients are all you need to make these delicious and simple peanut butter oatmeal energy balls! Whisk together until well mixed. Butter (unsalted)- 1 ½ sticks. The 8 basic ingredients you need to start this no-bake chocolate peanut butter oatmeal cookies are: Creamy peanut butter – you can also use a different type of nut butter in this recipe like almond butter, cashew butter, or sunflower seed butter for a nut-free option. They’re completely no-bake and ready in under 20 minutes – plus only one bowl required. While I was on the diet for a few months, I had to be really strict about what I ate, and steered clear from packaged snacks. Even my favorite KIND bars … Instructions. In a large microwaveable bowl, add the peanut butter and honey, and heat in 20 second intervals until the peanut butter is runny and can be combined easily with the honey. One of my daughter's favorite snacks are energy bars, and consequently, she frequently asks if we can whip up a batch. These are easy, delicious, and total crowd pleasers. I created these no bake peanut butter oatmeal bars when I was on my Low FODMAP elimination diet. These breakfast bars are three delicious layers of perfection. Substitutions. Set aside. These homemade chocolate oatmeal no bake bars offer the perfect healthy alternative: You get all of the wholesome ingredients, without all the extra butter and sugar. No-Bake Oatmeal Bars with Peanut Butter & Coconut are the ultimate, easy, no-bake healthy dessert or snack made in 5 minutes with 7 ingredients! A subtle peanut butter flavor, not a … These no bake chocolate peanut butter oatmeal bars are a great sweet snack or healthy dessert straight from the fridge. Being on a Keto diet requires a special diet. Be sure to look for gluten free rolled oats if you want this recipe to be 100% gluten-free. Yes, that’s it. Liquid ingredients. https://www.southyourmouth.com/.../no-bake-peanut-butter-oatmeal-bars.html I love the combo of peanut butter and chocolate and I love how these have healthy ingredients, like coconut sugar and maple syrup so I can feel good after I eat them. These healthy No-bake Peanut Butter Oatmeal Bars are perfect for people who are on low carb and keto diet. Enjoy! These Chewy Peanut Butter Oatmeal Bars are similar to a granola bar, but they are made with just a handful of ingredients that you can pronounce – no hidden sugars or corn syrups or weird chemical ingredients. In a medium saucepan over medium heat, melt the butter. Chocolate Fudge: 1/4 cup Peanut Butter or Almond Butter 1 cup Dark Chocolate Chips Stir in the brown sugar and vanilla. The base is so peanut-butter-y! https://mindovermunch.com/recipes/peanut-butter-oatmeal-bars In fact, they incorporate two of my favorite recipes on here in one- These 3 ingredient no bake oatmeal bars and these no bake protein fudge bars. 3/4 cup Earth Balance Butter (or Regular Butter) 3/4 cup Coconut Sugar 1/2 cup Natural Creamy Peanut Butter or Almond Butter 1 1/2 teaspoons Pure Vanilla Extract 3 1/3 cups Rolled Oats ½ teaspoon Sea Salt. These No Bake Peanut Butter and Oatmeal Energy Bars are full nuts, dried fruit and are sweetened with a bit of maple syrup. It should be loose and pourable. Remove for the baking dish and transfer the bars to a cutting board. These scrummy bars consist of 2 layers: the peanut butter base and the chocolate peanut butter topping. https://www.yummly.com/recipes/no-bake-peanut-butter-oatmeal-bars No-Bake Peanut Butter Oatmeal Cookie Bars. How To Make No-Bake Peanut Butter Protein Bars. These easy Healthy No-Bake Chocolate Peanut Butter Oatmeal Bars are so easy to make and they are definitely super yummy and 4 ingredients is all that is required! Line a 9x9-inch baking pan with parchment paper. These simple No Bake Chocolate Peanut Butter Bars are rich and chewy with hearty oats and sweetened with delicious maple syrup. In a food processor, add ¾ of the It will literally take you longer to gather your dishes and ingredients than to put these together! With a sharp knife, cut the no-bake peanut butter chocolate oatmeal bars lengthwise and store in an air-tight container and refrigerate for up to 4 days. A simple after school treat or fun recipe to … With a chewy texture and the perfect balance of savory peanut butter and sweet honey they are great for an afternoon pick me up, post workout recharge, or breakfast on the go. No Bake Oatmeal Peanut Butter Bars are incredibly easy to make and super hearty and filling! https://www.allrecipes.com/recipe/10602/no-bake-chocolate-oat-bars There’s so much you guys don’t see behind-the-scenes in running a blog. This amazing snack recipe is perfect for breakfast on the go or for an afternoon or a post-workout snack and … Incredible vegan no bake chocolate peanut butter oatmeal bars made with simple ingredients like natural peanut butter, dates, chia seeds, flax and rolled oats. Instructions. Instead, I decided to resurrect an old college favorite: no bake peanut butter oatmeal bars. Line a 9x9-inch baking pan with wax paper, leaving an inch or so hanging over the edges. Line an 8x8 or 11x7 glass pan with parchment paper. Peanut Butter. (Gluten-Free, Vegan) I moved a TON growing up (9x by the time I graduated high school), but I finished my high school years in an adorable small town in Ohio. What you will need to make this with. I recommend using unsweetened peanut butter because the bars are sweet enough from the honey. Heat in 20-second increments in the microwave until warm and fragrant, and the mixture begins to dry out and become fluffy (about 4-7 rounds). If you have a peanut butter lover in … To be honest, they are kind of like a chewy granola bar topped with thin layer of … Next, add in the oats and cook over low heat 2 to 3 minutes. Tips for Making No Bake Peanut Butter Oatmeal Bars. This recipe works with both natural or processed peanut butter. Choose an all natural peanut butter with no added sugar or salt. These breakfast bars are No-sugar, Gluten-Free, Vegan, Keto, and Low carb recipe. Just be sure to follow specific directions as listed below including: use smooth, natural peanut butter, oat flour and eat directly from the fridge or freezer. The peanut butter oatmeal bars are a great addition to your list of healthy … The recipe for Sugar Free No Bake Oatmeal Peanut Butter Bars. Quick and easy to make, it only takes one bowl and a few minutes of your time to whip those up. https://www.allrecipes.com/recipe/260173/no-bake-chocolate-oatmeal-bars No-Bake Oatmeal Peanut Butter Energy Bars quickly come together with wholesome ingredients like oats, nuts, chia seeds, dried fruit, peanut butter, and honey! You’ll need peanut butter, honey, and oatmeal. I prefer using natural peanut butter to keep the bars healthier. In a large, microwave-safe bowl, add peanut butter and maple syrup. It’s soft, chewy, and has nutrition in every bite. 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